Senior Group Exercise
Instructor led rhythmic movement and aerobics, balance and coordination exercises, strength training, and cool-down. No program 5/25, 9/7, and 10/12.
FAMILY FRIENDLYInstructor led rhythmic movement and aerobics, balance and coordination exercises, strength training, and cool-down. No program 5/25, 9/7, and 10/12.
FAMILY FRIENDLY