Cardio Sculpt
📍 Queensbridge Park House in Queensbridge Park
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Please bring a yoga mat!
Find the best fitness & sports events happening in Queens
📍 Queensbridge Park House in Queensbridge Park
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Please bring a yoga mat!
A therapeutic yet powerful series of balancing, stretching, easy back bending, twisting, and mild inverted postures, concluding with a guided relaxation. NOTE: Spots are limited
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Please bring a yoga mat!
📍 Astoria Pool Deck in Astoria Park
Mobilize and restore your body’s movement capacity with this evenly-paced class designed for beginners and those who prefer a low level of intensity. Expect a combination of both dynamic and static mo...
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic fitness interval training with a combinati...
This dance fitness class is your weekly escape into music, movement, and joy. We dance, we sweat, and we celebrate ourselves. Expect a fun, empowering workout where we move our bodies, connect within,...
📍 United Nations Ave South Entrance in Flushing Meadows Corona Park
NYRR Open Run Brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area. The program is free and open to runners and walkers of all ages, abilities, and ex...
📍 Athletic Courts in Torsney Playground
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Meets at the athletic courts.
📍 Gymnasium in Sorrentino Recreation Center
A fun, low-impact circuit class where participants rotate through timed strength and endurance exercises. Be prepared to will build stamina and stay active each week in an encouraging and energetic at...
A total-body fitness class that blends cardio, functional training, movement, breathing, and mindset work to help build strength, confidence, resilience, and accountability in a motivating community e...
📍 Baisley Pond Park House in Baisley Pond Park
NYRR Open Run brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area. The program is free and open to runners and walkers of all ages, abilities, and ex...
📍 Entrance to John Golden Park in John Golden Park
NYRR Open Run brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area. The program is free and open to runners and walkers of all ages, abilities, and ex...
📍 Gymnasium (Court) in Al Oerter Recreation Center
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic fitness interval training with a combinati...
You’re cordially invited to a dance fitness party! This class is an exciting fusion of R&B and Afrobeats paired with high-energy choreography to give you a great workout. Come sweat it out and have fu...
📍 Boardwalk at Beach 60th Street in Rockaway Beach and Boardwalk
Cardio Punch is a total body, non-contact workout fit for all levels. Punch, hook, and kick to motivating, high-energy music that progress into heart-pumping combinations.
📍 Cunningham Park Parking Lot in Cunningham Park
NYRR Open Run brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area. The program is free and open to runners and walkers of all ages, abilities, and ex...
📍 Fort Totten Park-Building 422 - NE Queens Headquarters in Fort Totten Park
Connect with yourself in this Yoga class with Ambeka, a class to be enjoyed by all. Experience a fun and light-hearted, mid-intensity flow that will move you seamlessly from Sun Salutation to a final ...
Dance Fitness is a creative workout that fuses dance and aerobics. The goal is to improve cardio fitness while having fun and getting a full body workout! This class is taught to music with easy-to-fo...
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout. Whether you are a beginner or looking for a challenge- this class ...
📍 Multi-Use Room A in Detective Keith L. Williams Field House
Turn your workout into a dance party! Dance Aerobics is a beat-fueled cardio experience that will have you sweating, smiling, and moving to the music. With easy choreography and a great playlist, you'...
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic fitness interval training with a combinati...
This dance fitness class is your weekly escape into music, movement, and joy. We dance, we sweat, and we celebrate ourselves. Expect a fun, empowering workout where we move our bodies, connect within,...
📍 United Nations Ave South Entrance in Flushing Meadows Corona Park
NYRR Open Run Brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area. The program is free and open to runners and walkers of all ages, abilities, and ex...
📍 East Flushing
Please join us for our Parent Play & Learn Series! This dual-learning program combines social experiences for both parents and babies. Parents will have the opportunity to bond with their babies throu...
📍 Gymnasium in Sorrentino Recreation Center
A fun, low-impact circuit class where participants rotate through timed strength and endurance exercises. Be prepared to will build stamina and stay active each week in an encouraging and energetic at...
📍 Entrance to John Golden Park in John Golden Park
NYRR Open Run brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area. The program is free and open to runners and walkers of all ages, abilities, and ex...
📍 Baisley Pond Park House in Baisley Pond Park
NYRR Open Run brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area. The program is free and open to runners and walkers of all ages, abilities, and ex...
📍 Unisphere in Flushing Meadows Corona Park
Urban Park Ranger hiking guides will introduce you to the hidden gems of New York City. Explore nature, discover our city's urban forests, and unplug from the world to clear your head. Join the Urban ...
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combinat...
You’re cordially invited to a dance fitness party! This class is an exciting fusion of R&B and Afrobeats paired with high-energy choreography to give you a great workout. Come sweat it out and have fu...
📍 Cunningham Park Parking Lot in Cunningham Park
NYRR Open Run brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area. The program is free and open to runners and walkers of all ages, abilities, and ex...
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combinat...
📍 Fort Totten Park-Building 422 - NE Queens Headquarters in Fort Totten Park
Connect with yourself in this Yoga class with Ambeka, a class to be enjoyed by all. Experience a fun and light-hearted, mid-intensity flow that will move you seamlessly from Sun Salutation to a final ...
Dance Fitness is a creative workout that fuses dance and aerobics. The goal is to improve cardio fitness while having fun and getting a full body workout! This class is taught to music with easy-to-fo...
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout. Whether you are a beginner or looking for a challenge- this class ...
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combinat...
📍 Multi-Use Room A in Detective Keith L. Williams Field House
Turn your workout into a dance party! Dance Aerobics is a beat-fueled cardio experience that will have you sweating, smiling, and moving to the music. With easy choreography and a great playlist, you'...
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combinat...
This dance fitness class is your weekly escape into music, movement, and joy. We dance, we sweat, and we celebrate ourselves. Expect a fun, empowering workout where we move our bodies, connect within,...
📍 United Nations Ave South Entrance in Flushing Meadows Corona Park
NYRR Open Run Brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area. The program is free and open to runners and walkers of all ages, abilities, and ex...
📍 Gymnasium in Sorrentino Recreation Center
A fun, low-impact circuit class where participants rotate through timed strength and endurance exercises. Be prepared to will build stamina and stay active each week in an encouraging and energetic at...
📍 Baisley Pond Park House in Baisley Pond Park
NYRR Open Run brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area. The program is free and open to runners and walkers of all ages, abilities, and ex...
📍 Entrance to John Golden Park in John Golden Park
NYRR Open Run brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area. The program is free and open to runners and walkers of all ages, abilities, and ex...
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combinat...
You’re cordially invited to a dance fitness party! This class is an exciting fusion of R&B and Afrobeats paired with high-energy choreography to give you a great workout. Come sweat it out and have fu...
📍 Woodside
All things sports! Design a custom button inspired by your favorite team, sport, athlete, mascot, or iconic sports moment. Create a button that shows off your love for your favorite sport! All materia...
📍 South Jamaica
Queens Public Library is excited to share yoga programming fun with early learners (ages 0-5) and their families in collaboration with Yoga with Anneliese. Join us for a fun filled session which inclu...
Queens events and activities, tailored to your kids' ages
Queens events and activities, tailored to your kids' ages