Mindful Eating: Feeding Westchester

Feeding Westchester Nutrition Program: Understanding the role of mindfulness, routines, and the environment play in our ability to find nourishment and satisfaction in our food choices. Developing strategies for eating mindfully at home and away from home Feeding Westchester Nutrition Program: Understanding the role of mindfulness, routines, and the environment play in our ability to find nourishment and satisfaction in our food choices. Developing strategies for eating mindfully at home and away from home