









Sportsplex Stamford
Hours
Monday
5am - 9pm
Tuesday
5am - 9pm
Wednesday
5am - 9pm
Thursday
5am - 9pm
Friday
5am - 7pm
Saturday
7am - 4pm
Sunday
7am - 3pm
Classes
Dolphins – Stroke Readiness (Level 3)
Kid (4-8)
Child must be able to accomplish all skills in level 1 and level 2. The objective of this class is to build upon the skills learned in previous levels. The front and back crawl will be taught and practiced extensively. Introduction to elementary backstroke and fundamentals of treading water will also be covered.
Gold Fish – Primary Skills (Level 2)
Toddler (1-3), Kid (4-8)
Child must be able to accomplish all of the skills in level 1 to enter level 2. Class will learn how to fully submerge and retrieve objects, increase breath control, glide, float on front/back without support, and flutter kick on front/back.
Minnows- Water Exploration (Level 1)
Toddler (1-3), Kid (4-8)
Child must be at least 2 years of age to participate in class. The objective of this class is to help the child feel comfortable in the water. Skills that will be introduced will be water adjustment, breath control, buoyancy, entering/exiting the water unassisted, front/back kicking with support, and using arms for short distances. Basic safety will be introduced as well.
Sharks – Stroke Development (Level 4)
Kid (4-8), Preteen (9-12)
The objective of this class is to develop confidence in the strokes learned thus far and to improve other aquatic skills. Class will increase their endurance by swimming strokes at greater distances than in level 3. Introduction of the breast stroke and basics of turning at the wall will also be taught.
Waterbabies
Baby (0-1), Toddler (1-3)
A movement and adjustment experience in the water for children from 4 months to 2 years. This class is designed to alleviate fears children have concerning the water and to provide a “First Stroke” in a safe aquatic environment.
Whales – Stroke Proficiency (Level 5)
Kid (4-8), Preteen (9-12), Teen (13-17)
The objective of this class is coordination of skills and refinement of all swim strokes taught. Strokes will be polished so students swim with more efficiency and smoothness over greater distances. Class will develop exceptional endurance at course end.
